Do I Have Fibromyalgia? Complete Diagnosis Toolkit

Four practical tools for the stretch before a fibromyalgia diagnosis — to help you make sense of your symptoms, walk into appointments prepared, and be taken seriously.

Written in the UK, for the UK.

What’s inside

• Symptom Self-Check (WPI/SSS) — the Widespread Pain Index and Symptom Severity scale clinicians use, in a plain-English form you can complete before your appointment.
• Appointment Prep & Self-Advocacy Scripts — how to describe your symptoms clearly, plus word-for-word scripts for asking to be taken seriously and requesting a referral.
• Rule-Out Tracker — somewhere to record the tests and conditions being ruled out along the way, so nothing gets lost between appointments.
• “If Your GP Won’t Refer” Escalation Guide — your options and next steps if you hit a wall, written to keep you moving toward answers.

Format

Instant digital download. Four print-ready A4 PDFs, yours to keep and reprint as often as you like.

Pairs with the book

Do I Have Fibromyalgia? A Compassionate Guide to Getting Diagnosed walks you through the journey. This toolkit gives you the practical tools to act on it.

Information and organisational tools only. This toolkit does not diagnose, treat or cure fibromyalgia, and is not a substitute for medical advice.