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13 Nov

DISCOVER! The Healing Power of Yoga

August 7, 2023
By kwhitewyse1702
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Yoga's incorporation of meditation and breathing can help you improve your mental well-being. And also, a regular yoga practice increas...

19 Oct

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How Yoga Can Help You Battle The Blues

August 7, 2023
By kwhitewyse1702
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Yoga is an excellent mood enhancer that does not involve using drugs or pharmaceuticals. However, Yoga, like all forms of exercise, rel...

11 Oct

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WOW! Eight Reasons to Teach Yoga

August 7, 2023
By kwhitewyse1702
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Yoga is more than just a physical activity; it is also a way of life. And Yoga was created to reveal your entire self, not just a bette...

22 Sep

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Expert Reveals Why Yoga is Great for Youngsters

August 7, 2023
By kwhitewyse1702
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Children nowadays are exposed to a wide range of stressors. They have homework to complete daily, the rivalry with the other kids, computer games and television, and over-scheduling. Much like adults, these children require a form of relaxation, which could be Yoga.

26 Jul

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